Healthy living...

Since Monday,

I have been waking up around 7am

for my morning jog.

Started with 15 minutes,

then 30 minutes

in the apartment compound.

Today, I took the initiative

to drive to Gurney Drive

for a change.

Despite the rain this morning,

I went ahead, hoping

that the rain will be gracious.

And thank God,

when I reached Gurney Drive,

the rain had stopped.

So I did a 20-minute jog

because the air was cool and

it was chilly.

Then comes the reward...

the rising of the sun.

Oh! What a beauty!

I've missed watching the sun rise.

And I felt refresh,

and satisfied

that my effort had paid off.

These few days,

I don't get exhausted easily.

I'm fresh and active.

So, the morning jog

will continue for as long as

I still enjoy it.