My Best Friend's Wedding

It's a good movie. It reaffirms how crazy a person can be when in love.

In fact, the most painful is to see the person you love marry someone else.

Japanese Diet

1. Japanese diet is based on fish, soya, rice, vegetables and fruits.

2. The Japanese eat much smaller portions and serve them on beautiful, small-sized tableware.

3. Japanese cooking is super-light and ultra-gentle.

4. The Japanese eat rice instead of bread with every meal.

5. Japanese women are the princesses of power breakfast.

6. Japanese women are crazy for dessert… in a special way.

7. Japanese women have a different relationship with food.

8. Japanese exercise throughout the day – naturally.

9. Practise hara hachi bunme – eat until you are 80% full.

Lose Weight Now!

Are you serious about...
... losing weight?
... gaining weight?
... maintaining your weight?
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