Health Challenge | Day 10

Breakfast:
Tropical Fruit Shake

Lunch:
Biscuits

Dinner:
Indian Vegetarian

Breakthrough:
Excretion without pills

Health Challenge | Day 9

Breakfast:
Tropical Fruit Shake

Lunch:
Pineapple and Tropical Fruit Shake

Dinner:
Papaya and Tropical Fruit Shake

Health Challenge | Day 8

Breakfast:
Tropical Fruit Shake

Lunch:
Wan Tan Mee

Dinner:
Tropical Fruit Shake

Health Challenge | Day 7

Breakfast:
Chocolate Shake

Lunch:
Vegetable soup

Dinner:
Haagen Dazs ice cream

Health Challenge | Day 6

Breakfast:
Bread with jam

Lunch:
Vegetable soup

Dinner:
Tropical Fruit Shake

Health Challenge | Day 5

Breakfast:
Chocolate Shake (blend with a quarter of banana)

Throughout Morning:
Tea Mix

Lunch:
2 pieces of prunes and Old Town nasi lemak

Dinner:
Tropical Shake (blend with orange juice and a quarter of banana)

Breakthrough:
Excretion without pills

Health Challenge | Day 4

Breakfast:
Chocolate Shake

Lunch:
Salad (without dressing)

Tea:
2 pieces McD Nuggets and Tea Mix

Dinner:
Chocolate Shake

Supper:
Green apple

Health Challenge | Day 3

Breakfast:
Instant noodle

Lunch:
Red bean dessert

Dinner:
Tropical Fruit Shake

Health Challenge | Day 2

Breakfast:
Tropical Fruit Shake (mix with orange juice)

Lunch:
Tropical Fruit Shake

Dinner:
Sausage bun

Health Challenge | Day 1

Breakfast:
Chocolate Shake

Lunch:
A slice of papaya and Tropical Fruit Shake

Dinner:
Tropical Shake